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AMPs Community in Unity – Engaging Mindfulness to Enhance Well-being
November 17, 2020 @ 5:30 pm - 7:00 pm
Do any of these words describe how you are feeling: anxious, lethargic, scattered, fearful, unstable, insecure, angry? Could you use coping skills to move forward? How about to thrive? With a change of perspective, a few new skills and an expanded awareness, you will see the silver lining of not only current events – but all events.
Would you like to learn how to:
• Enjoy more wellness: Mind & Body
• Embrace the power of awareness
• Adopt self-love and self-care practices
• Move through blocks to your highest purpose
• Get more focused
• Understand change
• Know the meaning of contrast
• Create a better life, world
Lee Papa is an internationally recognized Mindfulness & Meditation Speaker, Trainer, Performance Coach & Published Author who specializes in the Meetings and Events Industry and their clients, from intimate executive-level meetings, educational conferences, and large tradeshows with both live and virtual training. Known for her award winning and signature Mindfulness Lounge™ and recently launched MindfulLee brand Wellness Gift Kits, including new book A Year of Mindfulness for Beginners, for attendees, clients, and employees. Lee is highly sought after for her expertise on the topic of well-being from a mindfulness perspective and her approachable style.
Her online coaching programs and guided meditations CDs can be found on her website, including titles such as Journey with Guided Meditation and latest Storybook Meditation Series.
Lee’s newly released book A Year of Mindfulness for Beginners is available for bulk purchases and ship-to-home for a perfect and timely well-being gift drop. Nothing says “We care” better than this gift of mindful awareness.
Through these efforts Lee is on a mission to support well-being, Mind-Body & Spirit through varied mindfulness training platforms globally.
Join the AMPS Community and Mindfulness and Well-being Expert, Lee Papa, to journey through hand-picked concepts that will guide you through challenges and uncertainties of life with more ease and grace and overall well-being.
Connect with Lee:
Thank you so much to our generous sponsor